Honey Garlic Chicken Recipe

Honey Garlic Chicken is a delicious combination of tender, juicy chicken coated in a sweet and savory honey garlic sauce. This easy one-pan recipe is perfect for busy weeknights and pairs well with rice, noodles, or vegetables. Ready in about 30 minutes, it's a family favorite that's packed with flavor.

Why You'll Love This Recipe

• Ready in just 30 minutes

• Sweet, savory, and garlicky flavor

• Simple pantry ingredients

• Perfect for meal prep

• Great with rice, pasta, or vegetables

• Beginner-friendly recipe

INGREDIENTS:

For the Chicken:

• 2 large boneless, skinless chicken breasts (or 4 chicken thighs)

• 1 teaspoon salt

• ½ teaspoon black pepper

• 1 teaspoon paprika

• 1 teaspoon garlic powder

• 2 tablespoons all-purpose flour (optional)

• 1 tablespoon olive oil

For the Honey Garlic Sauce:

• ⅓ cup honey

• 5 cloves garlic, minced

• ¼ cup low-sodium soy sauce

• 1 tablespoon apple cider vinegar or rice vinegar

• 1 tablespoon butter

• 1 teaspoon cornstarch

• 2 tablespoons water

• 1 teaspoon sesame oil (optional)

• 1 teaspoon sesame seeds

• 1 tablespoon chopped green onions

Kitchen Tools:

• Large skillet

• Mixing bowl

• Measuring cups and spoons

• Tongs

• Cutting board

• Sharp knife

INSTRUCTIONS:

Step 1: Season the Chicken

Pat the chicken dry with paper towels.

Season both sides with:

• Salt

• Black pepper

• Paprika

• Garlic powder

Lightly coat with flour if using for a crispier texture.

Step 2: Cook the Chicken

Heat olive oil in a large skillet over medium-high heat.

Cook the chicken for 5–6 minutes per side until golden brown and fully cooked.

The internal temperature should reach 165°F (74°C).

Transfer the chicken to a plate.

Step 3: Make the Honey Garlic Sauce

Reduce the heat to medium.

Add butter to the skillet.

Stir in the minced garlic and cook for about 30 seconds until fragrant.

Add:

• Honey

• Soy sauce

• Vinegar

Mix well.

In a small bowl, combine cornstarch and water until smooth.

Pour the mixture into the skillet and stir continuously until the sauce thickens, about 1–2 minutes.

If desired, stir in sesame oil for extra flavor.

Step 4: Coat the Chicken

Return the chicken to the skillet.

Spoon the honey garlic sauce over the chicken for 2–3 minutes until fully coated.

Sprinkle with sesame seeds and chopped green onions before serving.

Tips for the Best Honey Garlic Chicken

• Use fresh garlic for the best flavor.

• Avoid cooking honey over very high heat to prevent burning.

• Let the chicken rest for a few minutes before slicing.

• Double the sauce if serving over rice or noodles.

• Chicken thighs remain especially juicy and flavorful.

Recipe Variations:

Spicy Honey Garlic Chicken

• Add ½ teaspoon crushed red pepper flakes or a dash of hot sauce.

Crispy Honey Garlic Chicken

• Coat the chicken with cornstarch before frying for a crispier exterior.

Honey Garlic Chicken with Vegetables

• Add broccoli, bell peppers, carrots, or snap peas during the final few minutes of cooking.

Baked Honey Garlic Chicken

• Bake seasoned chicken at 400°F (200°C) for 20–25 minutes, then toss with the prepared sauce before serving.

What to Serve with Honey Garlic Chicken

• Steamed jasmine rice

• Brown rice

• Garlic fried rice

• Buttered noodles

• Stir-fried vegetables

• Roasted broccoli

• Mashed potatoes

• Fresh green salad

• Storage

  
  

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Freeze for up to 2 months.

Reheating

• Reheat in a skillet over low heat with a splash of water or chicken broth to keep the sauce smooth and the chicken moist.

Microwave in 30-second intervals until heated through.

Nutrition (Approximate Per Serving)

• Calories: 430

• Protein: 38g

• Carbohydrates: 24g

• Fat: 20g

• Saturated Fat: 6g

• Cholesterol: 125mg

• Sodium: 680mg

• Fiber: 0g

• Sugar: 21g

Frequently Asked Questions

Can I use chicken thighs?

Yes. Boneless, skinless chicken thighs are an excellent choice and stay tender and juicy.

Can I make this recipe ahead of time?

Yes. Cook the chicken and prepare the sauce separately, then combine and reheat before serving.

Is Honey Garlic Chicken freezer-friendly?

Yes. Allow the chicken to cool completely before freezing in an airtight container for up to 2 months.

Can I make this recipe gluten-free?

Yes. Replace the soy sauce with gluten-free tamari or a certified gluten-free soy sauce.